Chakra Shakti Dance Experience liberation through the exploration of each Chakra center using various musical elements. As a group, we will choreograph a ‘Kundalini rising’ flash mob piece and unleash that sacred beast on one of the deliciously lucky and...
Acroyoga with Melanie Sue Caron Acro yoga is an exciting, challenging and fun way to create a partnership that builds on trust, communication, and cooperation. Acro yoga is a form of expression whereby creating cool shapes, movements, and flows. One does not need...
Spirit Sticks: Art with Intention Unleash your inner child by getting creative and connecting to little gifts from nature. A special stick, a feather, and some shells can come together to create magic. To make your wand even more magical, hold an intention while it...
Be A Creator – A collaborated vision board party. This workshop will be focused on energizing your current dreams and desires.Harness the life energy of Cumberland Wild and create your own mini vision for yourself to be posted upon a co-created vision board to...
Intro to Pranayama Breathwork Join Elyse for a 60 minute guided dynamic breathwork practice as she gently introduces this ancient Vedic practice. Expect to be led into a deep state of bliss as you breathe your way into a peaceful meditation. ~ No experience necessary....
